Sleep Divorce

What does Sleep Divorce mean?

When a couple chooses to sleep in different beds, it’s known as ‘Sleep Divorce’

When a couple chooses to sleep in different beds or even in separate rooms, it’s often referred to as a sleep divorce. This is not usually a sign of problems in the relationship, but a way for both partners to get a better night’s sleep and be in a better mood the next day.

There can be many reasons for a sleep divorce. One partner might be an early bird who hits the sack at 9 pm, while the other is a night owl who doesn’t nod off until midnight. Or perhaps one prefers a chilly room with a fan humming, while the other likes it toasty and quiet.

Then there’s the issue of snoring. If one partner snores loudly enough to wake the dead, it can make sharing a bed impossible. A sleep divorce can be the best solution for everyone involved.

The phrase sleep divorce started getting more attention in the early 2020s. You might have come across it while chatting with friends or scrolling through online forums about relationships.

Example for using ‘Sleep Divorce’ in a conversation

Hey, guess what? I’ve been thinking about getting a sleep divorce.

Wait, what’s a sleep divorce? I’ve never heard of that before.

It’s when a couple sleeps in separate beds. Like, each person has their own bed to sleep in.

Oh, I get it. So, why would someone want to do that?

Well, there are a few reasons. For example, one partner might like to go to bed earlier or later than the other. Or maybe one person snores really loudly and it’s hard to sleep together.

Ah, I see. So, it’s not necessarily because they’re having problems in their relationship?

No, not at all. It’s more