What does WOTD stand for?

Workout of the day

WOTD is a slang term that you’ll often find in online contexts related to fitness and health. It’s an abbreviation for ‘Workout Of The Day’. You might spot it in the caption of an Instagram fitness post, or receive it in a text from your gym partner.

For instance, a fitness influencer named Lisa might upload a video of her daily exercise routine and caption it, “WOTD is tough but rewarding!”. This implies that the workout she has posted is her recommended exercise for the day, and though it’s challenging, the results are worth the effort.

In another scenario, you might get a text from your workout buddy, John, asking, “How did your WOTD go? I found it really challenging.” In this case, John is inquiring about your daily workout and sharing his own experience with it.

So, remember, next time you see ‘WOTD’ on a fitness post or receive it in a message, it’s simply a shorthand way of talking about the day’s workout.

Example for using ‘WOTD’ in a conversation

Hey, just finished my WOTD! Feeling so energized πŸ’ͺπŸ‹οΈβ€β™€οΈ

That’s awesome! What did you do for your WOTD today? πŸ‹οΈβ€β™‚οΈ

I did a HIIT workout followed by some core exercises. It was intense but worth it! πŸ˜…

Nice! I need to get back into a regular WOTD routine. Been slacking lately. 😬